See and Be Seen Workshop - A JourneyDance and Creative Process

This is a special workshop that will combine movement, writing, drawing and witnessing. No prior experience is needed or required. This workshop will invite the opportunity to "see and be seen" to embrace the uniqueness of one another.

Join us to move and be moved with Nationally Certified JourneyDance Facilitators Inna Shapiro and Jean O'Toole at this in-person JourneyDance session at Embrace Life Community

$25 in advance (up to 24 hours before the session) or $35 at the door.
PayPal: jeanotoole53@gmail.com
Venmo: https://account.venmo.com/u/Jean-OToole-2

The JourneyDance experience is designed to empower the community, create connection and to celebrate life. JourneyDance is a dynamic, transformational practice that combines guided and freestyle movement to help you get out of your mind, get into your bodies, and release that which no longer serves.

We embody our temples on an evocative soul ride through the flow of experiential movement and the power of sound. We liberate ourselves on this spiritual and emotional journey that inspires uninhibited free expression of the Self. In this hypnotic container, our minds become clear and free, our outlook becomes more positive, our bodies become more fluid, energized, and powerful.
JourneyDance™ calls us to heal, get physical, and connect with our inner resources to step into our highest potential, reconnecting us with our innate states of joy, well-being, and pleasure.
JourneyDance™ acts as a catalyst for you to celebrate the magnificence of your body and life. We encourage self-trust, self-approval, and divine knowledge within the JourneyDance session.
Through movement explorations, powerful core connections, fascia engagement, and breath awareness, participants will release judgment, freely express their sensual soul, and move into a new story of self-love by giving and receiving energetic and heart-centered touch, allowing healing and nourishment of supportive group connection.
Bring:
Water bottle, towel if needed and a snack for after class. You may also want to bring your journal.
Wear:
Most people choose to dance barefoot in JourneyDance sessions, however feel free to wear socks if you will be more comfortable. Wear comfortable clothes to move in and layers are encouraged so you can remove or add if needed.
For more information about JourneyDance visit journeydance.com
For questions: email jeanotoole53@gmail.com.